Catching up on the latest from Rehab HQ

Tendon Compression (Achilles) by Chris Mallac

Biomechanically the main issue that will affect Achilles is “eccentrically loaded end of range dorsiflexion”. If its inflamed you even have to limit stretching of the Achilles as it will compress it onto the calcaneus (heel). Ohhh you know what?

Back to the Cafe