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Catching up on the latest from Rehab HQ

REHAB COMBOS SQUAT



In this Rehab Combo - all about the art and science of combining "Hands-On” loosening techniques with "Activation Drills” - we will loosen then activate various body areas in order to empower this movement to happen … do it multiple times daily as a Rehab drill, or in every warm-up and warm-down as part of Rehab Training.
 



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