large-logo
Cafe

Catching up on the latest from Rehab HQ

Rehab Friday 168: Rehab Combos Overhead Press

How does your back feel when you do overhead press? How does your pelvis react when you lock out the movement? Too much anterior tilt from tight Hip Flexors is NOT good for your Lumbar facet joints. Learn where to stretch to fix this. 
  


Back to the Cafe